Start the New Year by Caring for Your Breast Health
Start the New Year by Caring for Your Breast Health Editor: Lady Rae Breast cancer is one of the most common cancers among women, but many risks can be significantly reduced with proper prevention and early detection. As we step into a new year, we encourage women to prioritize their health, understand breast cancer risks, […]
4 Types of Lingerie I Stopped Buying After Simplifying My Wardrobe
4 Types of Lingerie I Stopped Buying After Simplifying My Wardrobe Editor: Lady Rae 4 Types of Lingerie I No Longer Buy It’s been three years since I started simplifying my life, and I’ve learned to choose lingerie that truly suits me. Here are four types I no longer buy and why: Push-Up Bras Push-up […]
Start the New Year by Caring for Your Breast Health
Editor: Lady Rae
Breast cancer is one of the most common cancers among women, but many risks can be significantly reduced with proper prevention and early detection. As we step into a new year, we encourage women to prioritize their health, understand breast cancer risks, prevention methods, and the importance of regular check-ups.
The Impact of Breast Cancer
Key Risk Factors for Breast Cancer
Risk increases with age, particularly for women over 40.
A family history of breast cancer, especially among immediate relatives, raises your risk.
Early menstruation, late menopause, or prolonged use of hormone replacement therapy can elevate risk.
A sedentary lifestyle, poor diet, alcohol consumption, and smoking can all contribute to higher risk.
4 Types of Lingerie I Stopped Buying After Simplifying My Wardrobe
Editor: Lady Rae
4 Types of Lingerie I No Longer Buy
It’s been three years since I started simplifying my life, and I’ve learned to choose lingerie that truly suits me. Here are four types I no longer buy and why:
Push-Up Bras
Push-up bras can be constricting, making it hard to breathe and sometimes look outdated. Embracing my natural shape brings more joy than conforming to societal beauty standards.
Overly Decorative Bras
I avoid underwire bras or ones with lace and intricate designs. They feel awkward and out of place. I now prefer clean-cut, smooth fabrics that are versatile and comfortable.
Low-Quality Fabric Bras
As intimate wear, bras should be comfortable. Cheap, rough fabrics not only ruin the fit but also irritate the skin.
Silicone Breast Pads
Silicone breast pads are sticky, non-breathable, and can cause sweat and odors. They’re also not good for breast health, and there’s always the worry of them slipping off. I only use them when absolutely necessary, like with strapless tops.
My 3 Principles for Choosing Lingerie Now
Style
Snug fit without suffocating, adjustable straps, and simple designs.
Color
Elegant and simple, mostly solid colors that are understated and versatile.
Fabric
Lightweight, breathable, elastic, and durable.
Simplify your life starting with lingerie. Our designs cater to women’s real needs, bringing comfort and elegance to your every day.
In today’s fast-paced life, women often face the challenge of balancing work, family, and self-care. However, maintaining healthy habits not only helps us better cope with stress but also enhances our overall beauty and confidence. Today, we share five habits that benefit women, helping you maintain self-care, health, and beauty amidst the busyness.
Good Sleep Habits
Get enough sleep every night to help your body recharge and restore energy, and support your skin’s natural repair process. Lack of sleep can lead to dull skin, dark circles, and affect mood and immunity. So, sticking to a regular sleep schedule is key to maintaining overall health and beauty.
Regular Exercise
Regular exercise helps maintain a healthy body shape, tone your figure, and boost circulation, providing more oxygen to the skin for a radiant and firm look. Exercise also reduces stress and boosts mood, making you feel more energetic and confident.
Drink Lemon Water
Lemon water is rich in Vitamin C, which helps detoxify the body, aid digestion, and keep your skin glowing. Lemons also have antioxidant properties, helping to slow down the aging process and improve metabolism, giving you brighter skin and better overall health.
Eat Apples
Apples are a great natural food, rich in fiber and antioxidants. They help promote digestive health, boost immunity, and assist in weight management. Regular apple consumption also helps maintain healthy skin and reduce skin problems.
Stay Joyful and Smile More
Maintaining a positive and joyful mindset, and smiling more, is the most natural beauty secret. Smiling relieves stress, boosts the immune system, and enhances confidence, making you more charming. A smile reflects inner joy and confidence, adding to your outer beauty.
By adopting these five healthy habits, you can enhance your beauty and confidence from the inside out. Whether it’s good sleep, regular exercise, healthy eating, or a joyful mindset, these habits will keep you vibrant and glowing throughout your busy life. And remember, comfortable seamless lingerie is also a part of your daily self-care. Give yourself more attention and love, and you will shine every day.
Are Underwire Bras Harmful? 5 Reasons to Reconsider Your Choice
Editor: Lady Rae
“Are Underwire Bras Harmful? What Experts Say About Your Health and Comfort”
Underwire bras have been a staple in many women’s wardrobes for decades, valued for their support and shaping benefits. However, some concerns have been raised about their potential impact on health. Let’s explore what the research and experts say about the potential risks of underwire bras.
Lymphatic System and Detox Concerns
Some health professionals suggest that tight underwire bras may compress lymphatic vessels in the breast area, potentially affecting lymphatic flow. The National Lymphedema Network (NLN) highlights that proper lymphatic circulation is essential for removing waste and toxins from the body. While there’s no definitive scientific proof linking underwire bras to health risks, experts recommend ensuring a comfortable fit to avoid unnecessary compression.
Underwire bras can irritate the skin, particularly in individuals with sensitive skin or allergies to metals like nickel. The American Academy of Dermatology (AAD) states that nickel allergies are one of the most common causes of contact dermatitis, which can lead to redness, itching, and irritation where the bra wire touches the skin.
According to the American Academy of Dermatology (AAD), an ill-fitting underwire bra can lead to persistent skin irritation or even pressure sores in extreme cases. Many women unknowingly wear the wrong bra size, which exacerbates these issues. A professional fitting is essential to reduce discomfort and ensure adequate support.
The question of whether underwire bras are linked to breast cancer has circulated for years. The American Cancer Society (ACS) clarifies that no credible scientific studies support this claim. According to Dr. Ted Gansler, former director of medical content at ACS, “there is no valid scientific evidence to suggest that wearing a bra of any kind causes breast cancer.”
The Harvard Medical School emphasizes that comfort is key when it comes to bra choice. A study published in their health blog highlights that restrictive clothing, including tight bras, may cause discomfort but has no proven long-term health effects. Opting for well-fitted bras or wireless alternatives can significantly improve daily comfort without compromising support.
The experts agree: comfort and fit matter most. That’s why we recommend trying our Wireless Seamless Comfort Bras—designed to give you the support you need without compromising on freedom of movement.
Whether you’re at work, working out, or lounging at home, our bras are the perfect alternative to underwires.
Your Next Step to Comfort
It’s clear that while underwire bras aren’t harmful for everyone, they might not be the best option for all-day comfort. Why not make the switch to our wireless bras and experience the difference? Explore our collection today and embrace a more comfortable, seamless you!
Model No. WHNY-01 Tired of the daily hassle of finding the perfect bra? Closemate is here to change that. Say goodbye to uncomfortable underwires. Our bras offer superior support and a lifted look, catering to a wider range of body types. Find your perfect fit with Closemate.
The most beautiful thing you can wear is confidence.
Blake Lively
Hey gorgeous! Let’s talk about one of the most essential yet often neglected parts of your wardrobe – your lingerie. Whether you’re rocking lace, silk, cotton or modal, these little wonders deserve some TLC. Here’s everything you need to know about keeping your lingerie looking fabulous and feeling fresh – without the fuss!
Washing Your Lingerie: Treat It Like a Queen 👑
Lingerie isn’t like your average T-shirt. It’s delicate, it’s special, and it needs a gentle touch. Here’s how to keep your undies in tip-top shape:
Hand Wash, Baby!
If you’re truly committed to keeping your lingerie in its best form, hand washing is your best bet. Fill a basin with cool water, add a gentle detergent (a lingerie-specific one is ideal), and let your delicates soak for about 10-15 minutes. Gently rub to remove any dirt or sweat, then rinse with cool water until the detergent is gone. No wringing – let it air dry instead!
Machine Wash? Only With Care!
If hand washing isn’t your thing (hey, we get it), toss your delicate pieces in a mesh lingerie bag before throwing them into the washing machine. Set the machine to a delicate cycle, use cold water, and always choose a mild detergent. Say no to fabric softeners—they can mess with the elasticity of your lingerie.
Dry It Right
Air drying is your best friend when it comes to lingerie. Never, ever, EVER toss it in the dryer. The heat can damage delicate fabrics and elastic bands, causing them to lose shape and fit. Instead, lay your lingerie flat to dry or hang it by the straps (but not in direct sunlight—sunlight can fade colors!).
How Often Should You Wash Your Lingerie? 🧼
Let’s face it, no one wants to wash their favorite bra after every wear. So how often should you give your lingerie a wash?
Bras
If you wear a bra for a short period (like a few hours), you can usually get away with wearing it a couple of times before washing. But, for longer wear, it’s best to wash after every use. And, always remember to give your bra a “rest” day in between wears. This allows the elastic to bounce back into shape.
Panties
Fresh and clean every day! Panties should be washed after each wear (no exceptions here!). They come into direct contact with your skin and can accumulate bacteria, so regular washing is key.
Lingerie Sets
If you’ve worn them only for a few hours or during a special occasion, give them a break and wash after a few wears. If they’ve been in the gym, or worn under a sweaty outfit—time to toss them in the wash pronto.
When Should You Replace Your Lingerie? (Spoiler: More Often Than You Think!) 🔄
Lingerie doesn’t last forever (unfortunately!). Here’s when to let go and say goodbye to your favorite pair:
Bras: Bras tend to lose their elasticity after around 3-6 months of regular wear. Signs it’s time for a new one? If the band feels loose, the straps dig in, or if you notice your bra just doesn’t give the same support anymore. Don’t wait until it’s falling apart—get ahead of the game!
Panties: When the elastic starts to fray or the fabric becomes worn, it’s time to replace your undies. If your favorite pair has lost its shape or feels uncomfortable, don’t hesitate to toss it and replace it with something new and fresh.
Lingerie with Delicate Fabrics: Things like lace, silk, or satin can be more prone to wear and tear. If you notice any holes, snags, or faded colors that won’t come back, it’s time for an upgrade.
Bonus Tips for Lingerie Longevity ✨
Don’t Overstuff Your Drawer: Give your lingerie some space to breathe! Overstuffing your drawer or tossing it into a heap can cause fabric to stretch, rip, or get misshapen. Keep your sets organized and neatly folded.
Keep It Fresh: Store your lingerie in a cool, dry place, away from direct sunlight. For those special pieces, try using fabric sachets or lavender bags to keep them smelling fresh and luxurious.
Rotate Your Faves: If you’ve got a favorite bra or set, don’t wear it every single day. Rotate between a few to give each piece a chance to “rest” and preserve its longevity.
Anyway: Treat Your Lingerie Right, and It’ll Treat You Right!
Your lingerie deserves to be pampered just like the rest of your wardrobe. With a little care and attention, you can keep your favorite pieces looking pristine and feeling fabulous for much longer. So, take a moment to appreciate your lace, silk, and cotton treasures – they’re worth the effort!
And remember: whether it’s hand washing or machine washing, air drying, or knowing when it’s time to replace, taking care of your lingerie will ensure it takes care of you. Now go ahead, feel fabulous, and treat yourself to a new set (or two)! 💁♀️✨
How to Choose the Right Bra: Tips Every Woman Needs
Editor: Lady Rae
Knowing yourself is the beginning of all wisdom.
Aristotle
Finding the right bra is like finding the perfect pair of shoes – it can be a game changer for your comfort, confidence, and overall well-being. But with so many styles, sizes, and fits available, how do you choose the right one? Whether you’re a first-time bra buyer or just looking for some tips on upgrading your collection, we’ve got you covered. Let’s dive into the basics of choosing the best bra for you!
Why Choosing the Right Bra Matters
Many ladies underestimate the power of a well-fitted bra. A good bra does more than just support; it can improve posture, boost your confidence, and make a huge difference in your comfort level. Wearing the wrong bra, on the other hand, can cause discomfort, back pain, and even health issues over time. So, let’s make sure you’re wearing the right one!
How to Measure Your Bra Size
First things first – measuring your correct bra size is crucial. Most women wear the wrong size without even realizing it! Here’s how to measure yourself for the perfect fit:
Step 1: Measure your bust size
Measure around the fullest part of your bust while keeping the tape comfortably loose. This will give you your bust measurement.
Step 2: Measure your underbust size
Using a soft measuring tape, wrap it around your ribcage, just under your bust. Make sure the tape is snug but not tight. This measurement will give you your band size.
Step 3: Calculate your cup size
The difference between your band size and bust measurement determines your cup size. For example, a 1-inch difference = A cup, 2 inches = B cup, 3 inches = C cup, and so on.
If you’re in doubt or need assistance, many bra stores offer professional fittings that can help you get the most accurate measurements, definitely you can contact us: [email protected]
Different Types of Bras and What They Do
Not all bras are created equal – and that’s a good thing! Different styles serve different purposes. Understanding your bust shape will help you choose a bra that enhances your natural silhouette. First, you need to learn about your breast shape!
Here’s a breakdown of different breast shapes:
Round Disk
Cone-Shaped
Half-Sphere
Spindle-Shaped
Sagging
Well done! Here’s a breakdown of the most common bra types and suggestions:
Half Cup Bra
A half cup bra covers only the lower half of the breast, leaving the upper part exposed. It lifts the breasts and enhances cleavage.
Best For: Small to medium breasts, or anyone who wants a seductive, cleavage-enhancing look.
a.Round Disk:This shape works well with a half-cup because it enhances the shape without overwhelming it.
b.Cone-Shaped: It lifts and adds volume to the upper part of the breast.
Triangle Bra
A triangle bra has soft, unpadded cups that form a triangle shape, no structure. This style is usually very comfortable and natural.
Best For: Small to medium breasts, or those looking for a relaxed, boho style.
a.Round Disk: This shape benefits from the natural, lightweight support of a triangle bra.
b.Spindle-Shaped: The shape provides a more structured fit, enhancing the natural shape of the breast.
3/4 Cup Bra
A 3/4 cup bra offers more coverage than a half-cup but leaves the top portion of the breast exposed. It gives a rounded, supportive shape and a moderate amount of cleavage.
Best For: Medium to large breasts, or anyone who wants a balance of support and subtle cleavage.
a.Round Disk: It offers a lift and rounded shape, providing good structure without excess coverage.
b.Half-Sphere: Adds a gentle lift and gives a fuller, rounded appearance.
Full Cup Bra
A full cup bra covers the entire breast and provides maximum support, making it ideal for larger breasts. It ensures no spillage and offers a smooth, rounded shape.
Best For: Larger breasts, or those who need extra support and full coverage.
a.Round Disk: This shape benefits from the smooth, supportive coverage a full cup offers.
b.Sagging: A full cup provides the necessary support to lift and reshape the breasts.
c.Spindle-Shaped: It offers shaping and creates a fuller, more rounded look.
Vest-style Bra
A vest-style bra has a built-in tank top design, providing support across the chest and extending to the sides.
Best For: Larger breasts or anyone seeking comfort and all-day support.
a.Round Disk: The broader straps and full support give a nice, even lift without any uncomfortable tightness.
b.Sagging: The extended support helps lift and hold the breasts, providing more stability.
Each type of bra can help enhance or support different breast shapes, making it easier to choose the right one based on your specific needs and preferences.
Common Bra Buying Mistakes to Avoid
Buying a bra might seem simple, but there are several mistakes people often make that can affect comfort and support. Here are some common pitfalls:
Wearing the wrong size. If the band rides up your back, it’s too big. If the cups are spilling over, it’s too small. Always get re-measured if you’re unsure.
Choosing the wrong fabric. For comfort, opt for breathable fabrics like cotton for everyday wear. For something more fashionable or special, try lace or satin.
Ignoring the fit. Just because a bra fits doesn’t mean it’s the right fit for you. A good fit should feel snug but not restrictive, and the straps shouldn’t dig into your skin.
Wearing the same bra every day. Bras lose their elasticity over time, so it’s essential to rotate between a few different ones to prolong their life.
Tips for Buying Bras Online
If you’re shopping online, here are a few tips to help you avoid buying the wrong size:
Check the brand’s size guide. Different brands have slightly different sizing, so always consult their specific chart before purchasing.
Read reviews. Customer reviews often mention the fit and quality of bras, which can help you make an informed decision.
Consider returns and exchanges. Many online stores offer free returns, so take advantage of this if your first choice doesn’t work out.
For All: The Right Bra = Confidence and Comfort
Choosing the right bra is not just about appearance, it’s about comfort, support, and confidence. When you wear a bra that fits well, you’ll feel better throughout the day and be able to focus on more important things. So take the time to find the perfect bra for your body, and don’t be afraid to experiment with different styles until you find what works best for you!
